The importance of a healthy lifestyle is vital to our health and to our enjoyment of life. A healthy life consists of exercising and taking care of our diet. Exercise is very important because it allows us to release toxins and create endorphins which make us feel happy and at the same time work our body.
The intention of this photo is because it is important to exercise at least for a while as it helps us to release stress and clear our minds. In this photo we try to portray someone who maintains a healthy lifestyle and looks like she is exercising by running.
We used fast shutter speed to freeze the moment where you can see her running and how she is pushing through even though she might already be tired but she workout to maintain herself healthy. She looks like shes giving her maximum effort since she is making an effort to create enforfins to be energetic all day long. The techniques used for this picture included a lot of lights because we used fast shutter speed the picture was very dark so we needed to place light intelligently in order to get a good photo with good lightning.
We ended using 14 lights and we placed them close to where we focused the camara in order to get the most light possible. We used fast shutter speed in order to get a perfectly freezed photo when there was movement.
